|
Tex-Mex Beef & Black Bean Skillet
Makes 6 servings
|
|
|
|
|
|
Ingredients
|
|
1
|
pound lean ground beef or ground turkey
|
|
1
|
medium onion, chopped
|
|
2
|
cloves garlic, minced
|
|
1
|
tablespoon Mexican seasoning*
|
|
1
|
(6.8-ounce) package RICE-A-RONI® Spanish Rice
|
|
2
|
tablespoons margarine or butter
|
|
1
|
(16-ounce) jar salsa or 1 (14-1/2-ounce) can diced tomatoes and green chiles, undrained
|
|
1
|
(16-ounce) can black beans, rinsed and drained
|
|
1
|
cup shredded Monterey Jack cheese or jalapeño pepper
|
|
*1 teaspoon chili powder, 1 teaspoon ground cumin, 1 teaspoon garlic salt and 1/4 teaspoon cayenne pepper can be substituted.
|
|
|
|
|
|
|
|
Prep Time
|
10 minutes
|
|
Cook Time
|
25 minutes
|
|
|
|
|
|
|
1. In large skillet over medium-high heat, cook ground beef, onion and garlic until meat is no longer pink, stirring frequently. Drain; transfer to bowl. Toss with Mexican seasoning; set aside.
|
|
2. In same skillet over medium heat, sauté rice-vermicelli mix with margarine until vermicelli is golden brown.
|
|
3. Slowly stir in 2 cups water, salsa and Special Seasonings; bring to a boil. Cover; reduce heat to low. Simmer 10 minutes.
|
|
4. Stir in beef mixture and beans. Cover; simmer 8 to 10 minutes or until rice is tender. Top with cheese.
|
|
|
|
© The Golden Grain Company®
|
|
|
Nutrients per Serving
|
|
Calories
|
493
|
|
Total Fat
|
26 g
|
|
Cholesterol
|
77 mg
|
|
Carbohydrate
|
39 g
|
|
Protein
|
24 g
|
|
Sodium
|
1916 mg
|
|
|
|
|
|
|
|
|