Mu Shu Turkey

by the Editors of Publications International, Ltd.

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Publications International, Ltd., the Editors of.  "Mu Shu Turkey."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/mu-shu-turkey-recipe.htm>  07 October 2008.

Mu Shu Turkey Photo
Mu Shu Turkey
Yield: Makes 6 servings
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Ingredients:
1
can (16 ounces) plums, drained and pitted

1/2
cup orange juice

1/4
cup finely chopped onion

1
tablespoon minced fresh ginger

1/4
teaspoon ground cinnamon

1
pound boneless turkey breast, cut into thin strips

6
(7-inch) flour tortillas

3
cups coleslaw mix



Preparation:
1.
Place plums in blender or food processor. Cover; blend until almost smooth. Combine plums, orange juice, onion, ginger and cinnamon in slow cooker; mix well.

2.
Place turkey over plum mixture. Cover; cook on LOW 3 to 4 hours.

3.
Remove turkey from slow cooker. Divide evenly among tortillas. Spoon about 2 tablespoons plum sauce over turkey in each tortilla; top with about 1/2 cup coleslaw mix. Fold bottom edge of tortilla over filling; fold in sides. Roll up to completely enclose filling. Repeat with remaining tortillas. Use remaining plum sauce for dipping.



Nutritional Information:
Serving Size:
Fiber 3 g
Carbohydrate 36 g
Cholesterol 30 mg
Saturated Fat 1 g
Total Fat 4 g
Calories from Fat 14 %
Calories 248
Protein 17 g
Sodium 282 mg
Dietary Exchange:
Vegetable 1
Fruit 1
Starch 1/2
Meat 2


This recipe appears in: Chinese