Jims Mexican-Style Spinach
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Publications International, Ltd., the Editors of. "Jims Mexican-Style Spinach." 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/jims-mexican-style-spinach-recipe.htm> 02 December 2008.

Jim's Mexican-Style Spinach
Yield: Makes 6 servings
Ingredients:
3
packages (10 ounces each) frozen chopped spinach
1
onion, chopped
1
clove garlic, minced
1
tablespoon canola oil
2
Anaheim chiles,* toasted, peeled and minced
3
fresh tomatillos, toasted,** husks removed and chopped
6
tablespoons fat-free sour cream (optional)
Preparation:
1.
Place frozen spinach in slow cooker.
2.
Cook and stir onion and garlic in oil in large skillet over medium heat about 5 minutes or until onion is softened. Add chiles and tomatillos; cook and stir 2 to 3 minutes. Transfer mixture to slow cooker. Cover; cook on LOW 4 to 6 hours. Stir before serving. Top with dollops of sour cream, if desired.
Note:
Anaheim chiles are named for the city in southern California. They are mild and sweet with just a hint of heat. Anaheims are green and have a long, narrow shape. They are available year-round, fresh or canned. Like all chiles, Anaheims are rich in vitamins A, C and E, folic acid and potassium. To toast chiles, heat a griddle or cast-iron skillet over medium-high heat until a drop of water sizzles. Cook chiles, a few at a time, turning occasionally with tongs, until they are blackened all over. (Chiles can also be held directly in a gas flame with a long-handled fork.) Place the hot chiles in a plastic or brown paper bag; let sit 2 to 5 minutes. Remove them from bag then peel them by scraping off their charred skin. Cut off the tops with the seed cores. Cut the chiles lengthwise into halves. With a knife tip, scrape out the veins and any remaining seeds.Substitution:
Two pounds of fresh spinach (about 5 quarts) or other greens such as bagged baby spinach or mixed wild greens can be substituted for the frozen spinach. If using fresh bundled spinach, be sure to trim the stems and thoroughly wash the leaves in several changes of water to remove any sand before chopping.
Nutritional Information:
| Serving Size: 1 cup spinach | |
| Sodium | 107 mg |
| Protein | 5 g |
| Fiber | 5 g |
| Carbohydrate | 10 g |
| Saturated Fat | <1 g |
| Total Fat | 3 g |
| Calories from Fat | 31 % |
| Calories | 73 |
Dietary Exchange:
| Fat | 1/2 |
| Vegetable | 2 |
This recipe appears in: Mexican

