fbnr.comClassic Salsa
Makes about 2-1/2 cups salsa
Ingredients
4 medium tomatoes
1 small onion, finely chopped
2 to 3 jalapeño peppers or serrano peppers,* seeded and minced
1/4 cup chopped fresh cilantro
1 small clove garlic, minced
2 tablespoons lime juice
1/8 teaspoon salt (optional)
1/8 teaspoon black pepper (optional)
*Jalapeño and serrano peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.
   
1. Cut tomatoes in half; remove seeds. Coarsely chop tomatoes.
2. Combine tomatoes, onion, jalapeño peppers, cilantro, garlic and lime juice in medium bowl. Add salt and black pepper to taste. Cover and refrigerate 1 hour or up to 3 days for flavors to blend.
Publications International, Ltd.
© Publications International, Ltd.
Nutrients per Serving
(2 tablespoons salsa)
Calories 8
Calories from Fat 9 %
Total Fat <1 g
Saturated Fat <1 g
Carbohydrate 2 g
Fiber <1 g
Protein <1 g
Sodium 3 mg
Dietary exchanges
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