fbnr.comGolden Corn Bread
Makes 8 servings
Ingredients
3 cups yellow cornmeal
1 cup whole wheat flour
2 tablespoons baking powder
1 teaspoon salt
2 cups buttermilk or low-fat yogurt
1/2 cup butter or margarine, melted
1/2 cup honey
3 eggs, beaten
   
Combine cornmeal, flour, baking powder and salt in large bowl. Combine buttermilk, butter, honey and eggs in separate large bowl. Stir buttermilk mixture into flour mixture just until moistened. Pour into greased 12×8×2-inch baking pan. Bake at 350°F 25 minutes or until golden brown.
National Honey Board
© National Honey Board
Nutrients per Serving
(1/8 of total recipe)
Calories 436
Calories from Fat 31 %
Total Fat 16 g
Saturated Fat 8 g
Cholesterol 112 mg
Carbohydrate 67 g
Fiber 5 g
Protein 10 g
Sodium 846 mg
Dietary exchanges
4-1/2 Starch
2-1/2 Fat
Printed from fbnr.com